Wellness is an expression used as an all-encompassing term to cover not only physical and mental well-being but also healthy social relationships. Wellness includes physical fitness, nutrition movement, mental abilities and knowledge as well as spiritual aspects such as social harmony and security.

The move towards wellness was a reaction to the false understanding that fitness should be focused on the outer qualities and appearance of the athlete, and on competitive acheivement, rather than giving emphasis to individual well-being. Instead of emphasising overexertion, the main focus with Wellness is the overall improvement of quality of life, with particular emphasis on relaxation, inner peace and individual equilibrium.

This also goes along with the trend in business to pay more attention to “soft skills”, where feelings, spirit and social competence play a central role.

Wellness with Maharishi Ayurveda

Many of the aspects of the Ayurvedic Panchakarma purification treatment are well suited as typical Wellness procedures. Guests are able to relax deeply, let go, and experience a new inner balance. You can either plan a suitable course of treatment with one of our doctors or ask one of our well-trained consultants which treatments would be best for you. One of our introductory offers such as One-Day Wonder or Short Holiday is ideal for this kind of treatment.

Maharishi Ayurveda is more than Wellness
Maharishi Ayurveda is much more than Wellness. It offers an ancient, proven and complete knowledge of all aspects of life. Its goal is to use a variety of practical procedures, building on one another, to create and maintain a state of perfect health. Modern man can learn to be more in tune with the laws of nature and thereby be more actively engaged in creating more enjoyment of life and better health. Our highly popular Panchakarma treatment achieves this.