The remarkable benefits …

… and effectiveness of Panchakarma therapy were already described in the ancient records. According to a quote from Charaka Samhita (about 400 BC), one of the old classical texts of Ayurvedic teaching Chapter 16, Sutra 17-19:

"In a person whose digestive system has been cleansed and purified, the metabolism is stimulated, disease is reduced, and normal health is maintained. Sense organs, mind, intellect and complexion are improved; strength, good nourishment, healthy progeny and potency are the result. Symptoms of ageing do not appear so easily and the person lives long and free from disorders. For this reason, elimination therapy should be carried out correctly and at the right time." In this sense, Panchakarma treatment in our health centre is a truly unique treatment method for revitalisation, rejuvenation, prevention, and cure. Amongst other things we consider it our responsibility to carry out the Ayurvedic treatments in an authentic manner, thereby allowing the maximum benefit to be derived.

Abhyanga

Abhyanga is the name of the synchronised oil massage, adjusted to each individual. During Abhyanga two therapists gently massage the patient simultaneously, in a set manner. Ladies are treated by female therapists; gentlemen by male therapists. Abhyanga dislodges from the body tissues those toxins and waste products that have already been dissolved by the earlier procedures. Abhyanga is carried out in silence, which helps to harmonise the body's functions. Silence and rest are important components in the process of activating the body's own self-healing mechanisms. The Abhyanga massage uses herbal essences and choice ingredients specially put together for the individual patient. These ingredients are prepared together with soothing oils, in our own oil kitchen.

Vishesh

This is a full-body massage carried out by two therapists applying extra pressure. It serves to relax the muscles profoundly, and powerfully stimulates the circulation in the tissues.

Garshan

A massage with raw silk gloves creating friction on the surface of the skin and increasing circulation in the body. It promotes weight loss and clears away clogging impurities that might cause problems such as cellulite. Garshan is followed by oil massage.

Udvarthana

This massage with a paste made with ground grains and herbal powders cleanses the skin, increases circulation and promotes weight loss.

Pizhichill
Pizhichill is a special form of treatment, half way between oil massage and heat treatment. In this so-called 'royal treatment' a gentle, synchronised massage is carried out under a constant flow of warm herbal oil. This treatment is highly appreciated by all guests and produces good results in cases of joint problems and muscle tension.

Svedana

The oil massage is often followed by a herbal steam bath with specially selected medicinal herbs. This dilates the vessels and thereby assists the detoxification of the system. The term Svedana includes many different forms of heat treatment. The heat can be dry or damp, applied locally or to the whole body.

Basti

At the end of each day, after the impurities from different parts of the body have been loosened and drawn into the intestinal tract, the patient receives a Basti. These gentle internal cleansing treatments use either warm herbalised oil or water-based herbal decoctions to eliminate impurities from the intestinal tract. This is one of the most important aspects of treatment; Ayurvedic texts say that even by basti alone 50% of illness can be reduced.

Shirodara

A relaxing treatment to the head, in which a stream of warm oil flows evenly over the forehead, lasting for some time. Shirodhara treatment is done in absolute silence leading to deep relaxation and a balanced state of rest in mind and body. Men and women alike experience it as a high-point of Panchakarma applications.

Nasya
Sinus inflammations, disturbed memory or irritating sounds in the ear (e.g. tinnitus) are problem situations that can be improved through Nasya. Thorough massages to head, shoulders and neck, inhalations and compresses are the well-balanced techniques of this highly effective therapy. An additional benefit of Nasya therapy, according to Ayurveda, is that it is said to strengthen the mind and intellect.

Netra Tarpana

Today's world is saturated with optical stimuli and our eyes can often become strained and overtired, creating an adverse effect on our vision and brain activity. Netra Tarpana treatment has a relaxing effect on the eyes and surrounding tissue. It is carried out in conjunction with face massage and is experienced by our guests as very enjoyable and relaxing.

Pinda Sveda

Small linen bags filled with a specially prepared mixture are applied locally to relieve pain. An additional major role in this therapy is played by the highly effective Maharishi Ayurveda herbal oils which are specially selected by the doctor for the parts of the body that are painful. The effect of the herbal extracts is to relieve the pain, and to relax and build up the affected area.