Ayurveda Kurklink Bad Ems

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Ayurvedic constitutional types

Three doshas

Discover your constitutional type

How does illness arise?

Types of treatment

Areas of benefit

Dosha-Test

Test section VATA
I am lively and enthusiastic	0 1 2 3 4 5 6
I am talkative	0 1 2 3 4 5 6
I easily get excited	0 1 2 3 4 5 6
I easily get afraid and worried	0 1 2 3 4 5 6
I find it difficult to make decisions	0 1 2 3 4 5 6
I do things quickly	0 1 2 3 4 5 6
I walk fast	0 1 2 3 4 5 6
I can quickly pick up something new	0 1 2 3 4 5 6
I find it hard to learn something by heart and retain it	0 1 2 3 4 5 6
I have difficulty falling asleep and wake up often in the night	0 1 2 3 4 5 6
I often have dry skin, and cold hands and feet	0 1 2 3 4 5 6
Cold weather does not suit me	0 1 2 3 4 5 6
I tend towards flatulence or constipation	0 1 2 3 4 5 6
I have a light build and do not gain weight easily	0 1 2 3 4 5 6

Total score :

Test section PITTA
I have a sharp intellect	0 1 2 3 4 5 6
I tend to be a perfectionist	0 1 2 3 4 5 6
I work precisely and methodically	0 1 2 3 4 5 6
I like to follow my own ideas and can sometimes be stubborn	0 1 2 3 4 5 6
I easily get impatient	0 1 2 3 4 5 6
I am quite easily provoked to anger	0 1 2 3 4 5 6
I flare up easily, but quickly calm down again	0 1 2 3 4 5 6
My hair has the following characteristics: thin, silky, blonde, reddish, prematurely grey or balding	0 1 2 3 4 5 6
I have good digestion and can tolerate any sort of food	0 1 2 3 4 5 6
I can eat more than most people of my size	0 1 2 3 4 5 6
If I have to delay or miss a meal I feel irritated or out of sorts	0 1 2 3 4 5 6
I have very regular bowel movements and rarely get constipated	0 1 2 3 4 5 6
I don't feel good when the weather is hot	0 1 2 3 4 5 6
I like cold foods and cool drinks	0 1 2 3 4 5 6
I perspire easily	0 1 2 3 4 5 6

Total score:

Test section KAPHA
Other people perceive my character as pleasing	0 1 2 3 4 5 6
It takes a long time for me to get angry or irritated	0 1 2 3 4 5 6
I work in a leisurely and comfortable way	0 1 2 3 4 5 6
My way of walking is slow, steady, and sure	0 1 2 3 4 5 6
I have excellent long-term memory	0 1 2 3 4 5 6
Cold, damp weather and mist or fog are my least favourite	0 1 2 3 4 5 6
My skin is soft and smooth	0 1 2 3 4 5 6
I am a peaceful person and it is hard to make me lose composure	0 1 2 3 4 5 6
My sleep is sound and deep	0 1 2 3 4 5 6
I don't feel good during the day if I have had less than eight hours sleep	0 1 2 3 4 5 6
I tend towards formation of mucus in the respiratory channels and to feel heavy or full	0 1 2 3 4 5 6
I tend to be plump in figure I gain weight very quickly	0 1 2 3 4 5 6
If I am very busy I can easily miss a meal	0 1 2 3 4 5 6
My build is like that of an athlete	0 1 2 3 4 5 6
Total score :

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